And get this…
I use a unique FOUR ELEMENT approach in each workout session that takes your results to the next level when you are training at home.
The Four Element Of Each Workout Session: Warm Up, Meta-Test Workout, Abs & Core Shred, and Recovery Stretch.
Get ready to see what happens when you include all of these into each at-home workouts!
When I created these workouts, my goal was to help men get BETTER results
than any other program without getting injured... And Brother… we did it :-)
And trust me, you'll see fat melt away WITHOUT crazy amounts of cardio and without access to super heavy weights.
Plus these workouts are specifically designed for men in their 40s, 50s, and 60s…