LOSE 7-20 POUNDS IN 30 DAYS USING THIS WORKOUT & NUTRITION SYSTEM FOR MEN JUST $1
DISCOVER HOW REGULAR MEN LIKE YOU ARE BURNING FAT, LOSING WEIGHT, AND SHAPING UP IN THE cOMFORT OF THEIR OWN HOME WITH OUR ALPHA WORKOUT AND NUTRITION FAT LOSS SYSTEM FOR MEN OVER 40

Click the play button And Turn Up The Volume To watch the video below

Follow The Exact Program Thousands Of Men Have Used to Lose 7-20 Pounds of Fat, While Sculpting Lean Muscle Using Nothing But Their Own Body Weight In The Comfort Of Their Living Room In Just 30 Days
The weight loss results and testimonials are in no way a guarantee of results.
Individual weight loss results, including amount and time, will vary.

JONATHAN TARRY 44

ARTURO GUTIERREZ 53

RYAN BUJU CARRINGTON 44

ERIC SOLOMAN 42

STEVEN HYSAW 51

ERIC MCCLARY 53

CORDELL ROGERS

SEAN DAWSON 44

WARWICK RULE 48

LARRY MARTIN 48

BRUCE TAYLOR 49

ALLAN LITTLE

Let Me Ask You A Question… Are You A Man In Your 40s, 50s Or 60s That Struggles With Any Of These Symptoms:
  • I’ve gained 10+ pounds of fat (mostly in the belly)...
  • I have “man boobs”...
  • I find it difficult to gain muscle…
  • ​I have low sex drive
  • ​I get aches and pains easily (from “sleeping wrong” or bending over)...
  • I feel tired in the afternoon
  • I have a hard time falling/staying asleep sometimes…
  • I have a hard time bending over
  • I have mood swings or feel irritable sometimes…
  • ​I’m frustrated because I don’t know what exercises to do or what to eat for my age…
If you are suffering from any of these or more…It’s NOT YOUR FAULT…and It’s not because of your age.

You can get into the best shape of your life in your 40s, 50s and 60s when you follow a program specifically designed for your age.
If you are suffering from any of these or more… 

It’s NOT YOUR FAULT…

and It’s not because of your age.
You can get into the best shape of your life in your 40s, 50s and 60s when you follow a program specifically designed for your age.
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Hey Funk Roberts here… I am known around the fitness industry and the world as the “Go To” guy that helps men in their 40s, 50s and 60s transform their bodies and get into the best shape of their lives…forever!

Losing weight, burning belly fat and getting into shape from home is a super exciting goal. I want you to know that it's very attainable with my Alpha Workout and Nutrition program! Even if you've already tried everything in the past...

After having more than 10,000 men go through the Over 40 Alpha Program, here's what this program can bring you if you want to…
  • Lose 7-20 pounds in the first 30 days… and keep the weight off with ease…
  • Burn belly fat 24/7 almost effortlessly… I mean it — this is the easiest way to get lean by leveraging the after burn effect
  • Skyrocket your alpha male hormones by 180%... which ramps up your sex drive and accelerates fat loss even more…
  • ​Shrink your waist and watch skin naturally tighten around your V-lines, Abs and those stubborn Love Handles…
  • Rewind time on your joints and soothe aches and pains following a low impact routine that also burns heavy body fat…
  • Boost your metabolism and reclaim the calorie-burning superpowers you once had as a teenager (the kind when you could eat almost anything and get away with it)
  • Feel like the Alpha Man you are as your body experiences all-day energy, drive, and focus…
  • Feel good in your body again when bending over, taking the stairs, or just getting dressed… and feel great about how you look at the office, on date night and with nothing on at all…
  • ​Build a muscular, strong and ripped body using little equipment and exercising no more than 25-minutes per session…
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
WHY ARE YOU GETTING FULL ACCESS FOR JUST $1?
Now you might be wondering why I am putting on this awesome program packed with so much value, where men lose on average 7 – 20 pounds in 30 days for just $1

And why I am including all this value for only one buck…
 
It’s simple…our world is still in a state of emergency! 

The pandemic has forced many of us to be stuck at home…no gym…limited socializing… and no community.

The time is NOW to do everything we can to improve our health, NOT isolate…AND COME TOGETHER!

So, I am trying to do my part and bring as many men around the WORLD as possible, together through my Alpha program and give you a chance to take advantage of our at-home workout program with follow along workout videos,  simple to follow nutrition plan, weekly LIVE coaching, support and everything you need lose weight in ONLY 30 days!

Plus, lots of us have more free time on our hands so LET’S USE IT TO GET RIPPED AND JACKED TOGETHER…

Because I’m going to take you by the hand and show you exactly how to become… 
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
And get this

I use a unique FOUR ELEMENT approach in each workout session that takes your results to the next level when you are training at home.

The Four Element Of Each Workout Session: Warm Up, Meta-Test Workout, Abs & Core Shred, and Recovery Stretch.

Get ready to see what happens when you include all of these into each at-home workouts!

When I created these workouts, my goal was to help men get BETTER results than any other program without getting injured... And Brother… we did it :-)

And trust me, you'll see fat melt away WITHOUT crazy amounts of cardio and without access to super heavy weights.

Plus these workouts are specifically designed for men in their 40s, 50s, and 60s…
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
JUST 25-MINUTES...
TO SEE AMAZING RESULTS!

  • Do this right from the comfort of your own home (dumbbells AND no-equipment options)
  • Fully done-for-you (follow-along workouts, simple nutrition plan, and daily coaching emails to keep you moving forward)
  • Fast & effective workouts (fully outlined so you progress each day)
  • ​Lose fat & build muscle (yes, do this at the same time. Just wait and see your results)
  • Every workout is a follow along video (just press PLAY and follow along with ME!)
  • Instant access (you'll get access immediately inside your members area and the mobile app)
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
OK, so the workouts are only the first part of why you're going to get great results in the first 30 days of the Over 40 Alpha program.

The second piece is going to be nutrition to really help accelerate results.

As I always say “You Can’t Out Train A Bad Diet

And after the age of 40, we can't eat the same way we used to.

All those fad, feminizing and restrictive diets out there are not made for men our age.

That said, I don't believe in super strict plans. Why? Because they don't last, they're miserable to follow, and they usually limit food men over 40 need to boost their male hormones.

Instead, I'll be showing you a brand new and proven eating system backed by science and research that will balance your hormones, increase your fat burning metabolism and help you lose unwanted weight.

This eating lifestyle is not only SIMPLE... It's crazy effective and enjoyable!

And the way you will do this is by eating the foods YOU love, and I'll show you how to do that...
DELICIOUS, SIMPLE, & ENJOYABLE
Nutrition will play an important role in helping you get your best results. That being said, here in the Alpha Program, we don't believe in counting calories or macros.

We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.

Instead, our Alpha Meta-Test Nutrition Plan is going to help you get amazing results eating all your favorite foods and never counting a single calorie! How awesome is that?

This is by far the most effective nutrition plan for men over the age of 40, and it's so dang enjoyable!

So get ready to enjoy lots of your favorite foods while still getting the results you deserve and desire
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
LOSE 7-20 POUNDS IN JUST 30 DAYS
Listen, I am so confident that you are absolutely going to LOVE the results you see on the Alpha Workout and Nutrition program that I want to offer it with my 30-day money back guarantee!

I know you're going to love the results you see on this program, and the progress you'll make in the next 30 days.

However, if you aren't blown away by your results and progress, just request to cancel and we will refund your payment. It's that simple.

I know you might be skeptical. And trust me, I get it.

An at-home workout program that actually brings results can be hard to find. That said…

We've had more than 4,274 men in the last 60 days alone go through our at home workout programs. And I'll just say this - each person who followed the program was blown away by their results.

Here at Funk Roberts Fitness I’ve created thousands of at-home workouts for millions of people across the globe. And we've been doing it for over 10 years.

So just know that you are in the right place if you're wanting an effective (and enjoyable) at-home workout plan for men like us!
INTRODUCING…
THE ALPHA Workout and Nutrition Program
The secret to getting a lean and muscular physique you feel confident in goes beyond just diet and exercise…

That’s where most health programs for men over 40 fall short.

It takes commitment, consistency and motivation to get the job done.

Which is why the workout and nutrition plan you’ll see inside is better than anything you’ll find elsewhere… 

It’s a NEW LIFESTYLE

Because you’ll have everything laid out for you from beginning to end… and all you have to do is plug n’ play… and see amazing results.

I created my Over 40 Alpha Workout and Nutrition  program to give you every resource you need to live a long, fulfilling life while enjoying more muscle definition, functional strength, lasting energy, and teenage sex drive
EACH MONTH YOU WILL ACCESS BRAND NEW FOLLOW-ALONG WORKOUT VIDEOS, NUTRITION, RECOVERY AND MINDSET PROGRAMMING
I like to think of it like a coaching program on steroids… and it's for serious men who want to live their best life in their most prized body.

And because I believe YOU are one of those guys

I want to give you the next 30 days to try out the Over 40 Alpha Brotherhood for JUST $1 today!
WHAT YOU ARE GETTING WHEN YOU JOIN
1. My Absolute Best At Home Workouts For Losing Weight and Getting In Great Shape, Fast!
Each workout session combines my 4 go-to elements when trying to burn fat fast from home while staying injury-free: Warm Up, Meta-Test Workout, Abs & Core Shred, and Recover Stretch - this is to allow you to burn unwanted belly fat, lose weight, build muscle, improve flexibility, and keep you injury FREE without having to spend hours working out.

You're going to start off in the Alpha Brotherhood in phase 1 so get ready to hit the ground running in workout #1. These workouts will be no longer 20- 25 minutes long, and there will be 4 workouts a week to do. As you progress in PHASE 1, you'll lose weight, get stronger, leaner, and more ripped!

I can't wait for you to experience the power of these workouts!
2. Follow Along Workout Videos
I have and continue to help thousands of men over the age of 40, 50 and 60 transform their bodies using our workout programs. And for this program, every workout in follow along fashion! That's right...

You just press "PLAY" and do the workouts with me!

Even better, you're going to be following my specific sequences in each workout session: Short Warm Up...Main Meta-Test Boost Workout... Abs and Core Circuit and Recovery Stretch!
You have a choice to use the metabolic dumbbell workouts or the NO EQUIPMENT bodyweight workouts as well, so you can get them done anywhere, anytime.

Whether you’re an experienced exercise fanatic or complete newbie.  

Each workout is low-impact and safe for your joints… yet fires away like heavy artillery against body fat.  

All you have to do is “plug n’ play” and achieve head-turning fat loss and muscle-building results!

Whether you have equipment or NOT you can use this program.

With these workouts, you can expect to see your best results in the next 30-days - and within 14-days, you'll start to notice weight loss and feeling stronger than ever!
3. Done For You Meal And Nutrition Plan
Nutrition will play an important role in helping you get your best results. You will be using my Meta-Test Boost Nutrition system that is designed to show you the foods that will boost your metabolism, balance your hormones and help you lose weight...and keep it off!

That being said, in the Over 40 Alpha Brotherhood we don't believe in counting calories / macros. We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.

Instead, our Meta-Test Boost Nutrition System is going to help you get amazing results eating all your favorite foods in a sustainable way.

This is by far our most effective nutrition plan specifically designed for men over the age of 40, especially because it's simple AND enjoyable.
Plus You'll Get TheSE FREE Bonuses:
4. Tabata Abs And Core Finishers
Lose that lower belly fat and get 6-pack abs by adding 4 minute bonus circuits to your workouts!

Inside you’ll get 10 wickedly effective in-your-face tabata style six-pack abs routines that burn 320% more body fat while igniting your metabolism…   

… and carving obliques and v-lines that’ll drive your woman buck wild!

These done for you follow-along video workouts give you the very best instruction for how to perform these critical core movements…  

And get lightning-fast results that don’t aggravate your back or inflame your spine like most abdominal circuits.
5. Over 40 Shred Fitness App
You’ll get a free mobile app to download when you activate your $1 trial in the Brotherhood....

You’ll have access to the entire system, follow-along workouts, warm ups and cool downs, exercise instructions, coaching calls, and daily resources directly on your smartphone for a one-on-one coaching experience in a league of its own.

You’ll love the convenience of having access to the meal plan with you at the grocery store or taking me with you to the gym.

I’ve spent hundreds of hours working with high-level developers to create the superior, yet simple to use Over 40 Alpha app that’s yours free with your membership to the Brotherhood.
6. Access To Our Private Support Group
The reason men fail and fall back into their old destructive patterns is because they don’t feel they have the support and accountability needed to make it a habit and a lifestyle change…  
    
Which is why we want you in the Over 40 Alpha Brotherhood immediately.

This is our private support group with myself and your fellow brothers, so you have accountability and workout partners at every stage and at every age.

You can’t go at it alonewhich is why I’ve curated the most spectacular, supportive group of guys on the planet to workout with you.
7. Live Coaching Calls
Last but not least… The most value packed bonus I’m giving to you absolutely FREE on this page only…  

LIVE coaching sessions with yours truly...

Inside these live video coaching calls I’ll answer any questions you have about the workouts, nutrition, etc. inside the Over 40 Alpha Brotherhood in real time.

I’ll help you overcome obstacles… share new discoveries and tips that are working for me… Plus…

You’ll have an opportunity to interact and connect with other like-minded men chasing after the same goals.

You see, most coaches say they “care”... yet after buying their program, they’re nowhere to be seen or heard!

Me... I believe actions speak louder than words

That's why I'm committed to answering every one of your questions via #AskFunk video series and our weekly LIVE coaching call with me every Sunday. 

This highly interactive video coaching call with me (and your fellow brothers) will prove to you I’m 100% in your corner and here to take you by the hand and lead you to success!
JOIN THE ALPHA PROGRAM Right Now & Just Wait Till You See Your Results In The Next 30 Days!
Over the next 30 days you’ll have complete access to Phase 1 of the Over 40 Alpha Workout and Program … and all the free bonuses and additional resources inside the Brotherhood.

All you spend today is just $1

Choose the $1 trail option below and click the “Yes! Start My Over 40 Alpha Brotherhood 30-Day Trial” to get started.

After that, you’ll be directed to a page where you can select the $1 TRIAL package… and just like that you’ll be on an elevator to an alpha body and life.

So what are you waiting for?

You have nothing to lose and everything to gain!
Join 10000+ men in 34 countries who are getting it done with the Over 40 Alpha Program
Sean Dawson
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Arturo Gutierrez
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Ryan Buju Carrington
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Bruce Taylor
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Robert Evans
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
David Watson
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Chris Elwood
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.
Bradley Hodgetts
The weight loss results and testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary.

SPECIAL LIMITED TIME OFFER!

Start Your 30 Day Trial Inside The Over 40 Alpha Home Workout & Nutrition Program For Only $1
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See Why Men Over 40 Are Finally Losing 7 - 20 Pounds In Their First 30 Days

  • #1. Fat Melting Workouts Designed For Men Over 40
    Follow Funk through his high-intensity, low-impact workouts that are less than 30 mins so you can burn belly fat without worrying about injury or inflammation...
  • #2. DFY Nutrition & Meal Plan For Men Over 40
    Learn how men over 40 should eat for your hormones so you can finally boost your metabolism and Testosterone while supporting muscle growth (with recipes and meal plans that fit your entire family)...
  • #3. Maintain Functional Mobility For Men Over 40
    Avoid the aches + pain and joint cracking with recovery exercises and mobility routines baked into the program so your body can keep up to the demands of life as we age gracefully through our 40’s, 50’s, 60’s and beyond...
  • #4. Mental Strength Training For Men Over 40
    Be proud of the man you’ve become for doing the hard things life throws your way as we train the habits and behaviours of an Over 40 Alpha to Get It Done, even when you don’t feel like it...  
  • #5. LIVE Coaching & Hand-Holding For Men Over 40
    Everything is laid out step-by-step so you can show up and Get It Done. From the daily email drip to the LIVE Sunday Coaching Call Funk does every week inside the Brotherhood, you will maintain motivation and progress no matter your fitness level or experience...
  • #6. Community Of Men Over 40
    Join thousands of other men over 40 inside the online network of Over 40 Alpha’s and stay inspired by the sweaty selfies, get ideas for Alpha Meals, and learn how others are fighting aging to make the next 40 years better than the last...
SPECIAL OFFER
30 DAY TRIAL
$
1USD
30 DAY TRIAL FOR $1, THEN $49/MO
REGULAR PRICE $49/MONTH
  • What You Get:
  • Alpha Brotherhood Program Fitness APP
  • Phase 1 Alpha Brotherhood 30 Day Program
  • Follow Along Workout Videos
  • Full Nutrition Plan (Done For You and Custom)
  • Mindset Strategy Guide
  • Recovery/Sleep Guides
  • Weekly LIVE Coaching Call and Accountability
  • 24/7 Community Support
  • Tabata Abs and Core Program
  • Bodyweight Workouts
  • Yoga Shred
  • 8 Week Meditation Program
  • No Equipment Bodyweight Workout Options
  • After the 30 days your membership will start and you will be billed $49USD/month until you cancel
- OR -
Most Popular
QUARTERLY SUBSCRIPTION
$
125USD
EVERY 90 DAYS/EACH QUARTER
Regular Price $147
  • What You Get With Quarterly Subscription:
    You will have immediate access to all workout phases, bonus programs, follow-along mobile app, Facebook Group, LIVE coaching calls, and more until you cancel.
  • Everything Included in Monthly Membership Plus
  • Alpha Brotherhood Program Fitness APP
  • Phase 2 Muscle Building Workout and Nutrition Plan
  • Phase 3 Total Body Shred Workouts and Nutrition
  • Belly Fat Shred Program
  • No Equipment Bodyweight Workout Options
  • You will be charged $125 USD every 90 days until you cancel
- OR -
FREE SUPPLEMENT BUNDLE
LIFETIME ACCESS
NO MONTHLY FEES
$
999USD
NO RECURRING PAYMENTS
Regular Price $1,999
  • What You Get With LIFETIME Access:
    You will have immediate access to all follow-along workout phases, bonus programs, mobile app, Facebook Group, LIVE coaching calls, and upon purchase.
  • Phase 1 - 12 - Achieve “Over 40 Alpha” status
  • Phase 13 - 24 of Alpha Plus - Increase Muscle Capacity
  • Phase 25 - 36 of Alpha Prime - Total Alpha Physique  
  • Mobile App - Workout Anywhere, Anytime
  • 4 FREE Milestone T-Shirts Delivered To Your Door
  • Daily Follow-Along Workout Videos
  • Dumbbell AND Bodyweight Options
  • Daily Email Drip - Quick Links + Coaching Tips
  • Full Test-Boosting Nutrition Plan (Done for You + Build Your Own)
  • Weekly LIVE Coaching Call with Funk Roberts
  • “Over 40 Alpha” Mindset Training
  • Recovery + Mobility Flows
  • Sleep Tips
  • Join the LIVE 28-Day Challenges in the Brotherhood
  • NEW Brotherhood BONUS Programs
  • Private Brotherhood Facebook Community
  • #AskFunk to get all your questions answered
  • 24/7 Community Support
  • Funk Supplement Shop Discount Code
  • NO RECURRING PAYMENTS - FOREVER ACCESS TO OVER 40 ALPHA BROTHERHOOD
- OR -
UPGRADE TO PREMIUM MEMBERSHIP PACKAGES, ACCESS MORE PROGRAMS, AND SAVE!
OUR COMMITMENT & IRON CLAD GUARANTEE
Our Alpha Workout and Nutrition program has been designed and tested to help you achieve the results you want - faster and easier than you ever imagined. This is an AT HOME program with daily bodyweight and dumbbell workouts, full nutrition plan, recovery routines, mindset and motivation strategies, daily accountability, Facebook Support Group, Fitness APP and Weekly Coaching with Funk Roberts. My reputation for being the best fitness experience for men over 40 is backed by out 100% Satisfaction Guarantee. Absolutely love your experience with us or you don’t pay. The only thing you have to lose is fat!
You Only Have 2 Options Of Where To Go From Here…
OPTION 1:
Ignore everything you just read and change nothing… yet risk everything.

Keep playing the “young man’s game” to losing fat like I did. Busting your butt in the gym most days per week lifting weights and doing cardio…

Yet seeing little to no results...

While putting your hormones to the test… redlining your body until you’ve got nothing left or any injury strikes out of nowhere.  

Or maybe you’ll continue on those feminizing diets like “keto”, “low carb”, or other fads that wage war on your master male hormone.

I’m sure you’ll see results in the beginning... yet like walking a tightrope... one small step and your body will be thrown out of balance.

And suddenly your male biology turns on you...
Till you become a shell of your former self…  

Looking chubby in the mirror, maybe even skinny fat. Tired and weak... unable to perform how she needs between the sheets...

And when that happens you’ll have no one to blame but the guy in the mirror...

I’m not trying to sound harsh, it’s just…

You’ve read this far down the page so you’re aware most diets are a death trap for your manhood

… and many fitness routines like long boring cardio sessions or spending hours lifting weights in the gym are like a swift knockout punch to your t-levels...

So if you still choose to ignore this information, pass up on the many benefits of the Alpha Elevator System, and go about what you’ve always done… I’m sorry, man, but you dug your own grave and I wish you the best.  

With that said. I don’t think you’re the kind of guy who’s willing to put this eye-opening letter to the side and pretend like what you’ve read doesn’t exist...

Which is why there’s always option number two...
OPTION 2:
For no cost and no risk at all... you’ll turn your “alpha switch” back to ON.

Because when you sign up today, you’ll have immediate access to my unique system designed to maximize your hormones and get you ripped and strong without following some restrictive diet or spending hours of your life in the gym.
 
Plus, you’ll notice a nice boost in sex drive, testosterone levels and all day energy

Just imagine a couple weeks from now when you look in the mirror only to notice the muscles in your chest, arms, and legs looking rock hard
The fat surrounding your belly starts to deflate… and the chunkiness around your lower-back and love handles gets tighter each day…
 
You’ll finally have the confidence to go shirtless at pool parties, proudly displaying your lean, and chiseled frame…

And she’ll be dying to get you in the bedroom

And when she does… you’ll be ready for her.
Because there’s no chance your libido will fail you now when your testosterone levels are this high.

Plus, you’ll have a feeling of pride that’s something you can’t put a price on…  

To feel like an invincible man again, full of energy, ripped and fit... To know you have a physique you can be proud of...

It can all begin today.

Don’t settle for less any longer…
I’ll see you on the other side!

Sincerely,
Funk Roberts
P.S. If you want to turn your “alpha switch” back ON in the next 24 hours, elevate your testosterone levels and be on the fast track to an alpha body and life… what’s stopping you?

Entrance to the membership is just $1 Today and then after 30 day you will pay $49/month (you can cancel anytime). This is the opportunity of a lifetime. And there’s little risk involved. You won’t find anything like that anywhere else. Just choose the payment plan above to get instant access into the Brotherhood. You’ll be glad you did!
We are in this TOGETHER...
TOGETHER: I keep saying that word because I truly believe that right now especially, is a time when support, accountability, and fun are so darn important.

So even though we are in some crazy times, come see how much fun we're having inside the Brotherhood.

Still have questions about the program? 

Let me answer your questions below:
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SCIENTIFIC REFERENCES...
  • http://well.blogs.nytimes.com/2013/06/03/mens-use-of-hormone-on-the-rise/
  • https://www.medicalnewstoday.com/articles/307634.php
  • http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435910/
  • https://en.wikipedia.org/wiki/Catabolism
  • http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435910/
  • http://academic.oup.com/jcem/article/90/6/3550/2870596
  • http://www.ncbi.nlm.nih.gov/pubmed/1998648
  • http://www.healthline.com/health/benefits-testosterone
  • https://www.researchgate.net/publication/41103504_Influence_of_dietary_carbohydrate_intake_on_the_free_testosterone_Cortisol_ratio_responses_to_short-term_intensive_exercise_training
  • http://www.precisionnutrition.com/low-carb-diets
  • http://www.ncbi.nlm.nih.gov/pubmed/7983641
  • http://www.ncbi.nlm.nih.gov/pubmed/11511861
  • http://www.bodylogicmd.com/hormones-for-men/estrogen
  • http://drkatharina.com/dangers-of-excess-estrogen-men/
  • http://www.wellbuiltstyle.com/how-this-simple-yoga-pose-can-boost-your-testosterone-levels-by-33/
  • http://www.ncbi.nlm.nih.gov/pubmed/19684340
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